Knee Therapy For An 11 Year Old Cricket/Soccer Player
In this episode Ashley’s 11 year old son plays soccer, cricket and swims… As a result he now has knee […]
In this episode Ashley’s 11 year old son plays soccer, cricket and swims… As a result he now has knee […]
This article goes into depth on the importance of breathing for complete knee pain recovery. It talks about how to actively ‘override’ the tension in your nervous system through breathing to relax the tension in your knees as well as the rest of your body. The end result allows you to control the amount of pain, tension, and discomfort in your knees to deal with chronic knee pain…