Pain When Kneeling

Whether you are tying your shoe or doing a lunge at the gym, every day activities can trigger this pain. There are three possible reasons why it hurts when you kneel. There could be a problem in the kneecap, in the center of the knee, or in the back of the knee. Depending on which region hurts, it signifies…

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“How To” Fix (Knee Cap Pain)

The following links provide some strategies for you to take advantage of so you can control your chronic knee cap/patella pain and your life… Below are the links I talk about in the video… Click on the following link to access the Virtual Knee Pain Clinic, now included with the Quit Your Quack Program:  https://www.thekneepainguru.com/lp/qyq/ […]

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