Knee Cap pain or patella pain is easily addressed and eliminated based on your therapist’s knowledge and understanding of the tension patterns in your leg contributing to your knee cap pain. Address the patella with comfort and the knee pain begins to go away immediately…
The Mixed Martial Knee Pain Podcast – Episode 37
I was on a roll in this podcast! Tying together personal goals in life with your knee pain situation is important to understand the “How To” in approaching your knee pain…We also had questions for a couple of martial artists who are dealing with knee issues…My personal favorite! 🙂