I answer questions this week regarding knee pain, knee “popping” and what the body is doing when it is experiencing pain like this.
Muscles fatigue after 7 seconds then you are strictly working with the tendons and ligaments. Taking this “slower” approach is truly the solution to getting rid of knee pain.
Earlier today I was at the gas station filling up. This girl drove up in a red pontiac sunbird and got out of her car with a huge bag of ice taped to her right knee. She looked to be in her early 20’s athletic playing softball or volleyball. She also look to be in […]
Hi Everyone, I just was watching the video below on You Tube regarding knee pain, arthritis, & martial arts. A Dr. Farshcian out of Miami, Florida stated in his video that “one of the main causes of Osteoarthritis is trauma” in the affected joint. In the above mentioned video regarding knee pain and Dr. Farshchian […]