But first, let’s look at the knee joint to see what brings it strength and stability to begin with. The main components of the body that hold the knee joint together are the ligaments.
In Episode 23 of my teleseminar series I answer your knee pain questions. • After ACL surgery, I’m still only 70% usage of my knee and can’t close my leg. Can you help me? • What can I do to strengthen my tendons and ligaments? • I had both knee replacement, now my left knee […]