How to Get Rid of Painful Scar Tissue
Scar tissue after knee surgery or an injury is essentially the body’s version of a Band-Aid. Also known as fascia or […]
Scar tissue after knee surgery or an injury is essentially the body’s version of a Band-Aid. Also known as fascia or […]
What happens though if after a couple of weeks or a month that you have followed this knee treatment to the letter and you still have issues like pain, swelling, and inflammation?
When your nervous system is reset…It is much easier to go in and do the slow controlled knee therapy exercises that hold longer with better faster results…
The following is a great chart that you can find in most doctor’s, physical therapist’s, or massage therapist’s offices. It