Natural Solutions for Knee Swelling

Natural solutions for knee swelling is important to look at in today’s world for eliminating knee inflammation and pain for a number of reasons.

Over the counter and prescription drugs are hard on the organs of the body especially the liver.

When your knees hurt and are swollen there are two types of inflammation that need to be taken into consideration.

  1. Local swelling
  2. global swelling

Localized swelling takes place in the knee itself from the pain, irritation, injury or surgery. What most doctors and physical therapists don’t talk about (or can’t) is the globalized swelling in the body that comes from the foods you eat, water you drink, air you breathe and stresses in life like finances and relationships.

This globalized swelling uses up much of the available healing resources the body would normally use to heal your knees.

It’s important to also deal with the swelling locally in the knee joint at the same time however if we don’t address the globalized inflammation

The following video shows the 4 best herbs scientifically proven as natural solutions for knee swelling:

Keep these 4 herbs in mind for natural solutions for knee swelling to deal with global inflammation in your body and speed up your body’s reduction of inflammation locally in your knees.


the knee pain guru
the knee pain guru

Bill is “The Knee Pain Guru” and The Best in the World at Eliminating Knee Pain without Drugs, Shots or Surgery.”

He has over 26 years of martial art and body work experience understanding movement and tensions patterns that lead to physical pain.

Bill’s believes the nervous system is the key to the body’s healing and the bridges the gap between what we currently know and the infinite possibilities of what we don’t know yet how the body can heal itself. Coupled with comfort this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed.

“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than your years.”

His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change and a new reality for his clients…


===> Click here to setup your Knee Pain Strategy Session with me and learn <===

– The cause of the “Pain-Tension Loop” and how it’s affecting you right now…

– How to use “Pain-Pattern Interrupts” to break the “Pain-Tension Loop” and get relief drug free…

– How to do all of this in under 20 minutes a day…

Bill Parravano (The Knee Pain Guru)

Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”

He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain.

Bill believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed.

“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”

His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clients…

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Sherie Litteral
Sherie Litteral
4 years ago

Very interesting study!