Knee Replacement, Tight Hamstrings, & Painful Lower Back

Knee Replacement, Tight Hamstrings, & Painful Lower Back.

It’s all connected!

You can’t stub your toe without your toe affecting the rest of your body.

You can’t have knee pain or a knee replacement for that matter without it making your hamstrings tight or your lower back painful.

Join me in this live video presentation where we’ll discover the connection of how one part of the body will affect how the rest of the body feels as well.

Here are the questions answered today:

Mr. Todd

I had a knee replacement about 2 yrs ago…I am still trying to bend my knee so that my ankle touches my butt…is that possible?…if so can I get thier


‘ Is my hamstrings tight! So when I lie down or bend down my legs and lower back hurts. Also when I walk or run I feel fatigue

Jamia Brewer

So after a year of acl reconstruction and 2nd surgery still no rom gain . What’s next ?

Next 3 Steps to get more help with your knee:

1.) Subscribe to “The Knee Pain Guru” Youtube Channel here:

2.) Go to to watch the video on the home page

3.) Join “Knee Club” here: Leave any questions you have below in the comments section…

Bill Parravano (The Knee Pain Guru)

Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”

He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain.

Bill believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed.

“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”

His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clients…

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Rhonda Lain

You are only in it for the money!!

Hi Rhonda
Thanks for your input…What do you do to make a living?


Wish you would get to the point in your videos. Unable to listen for 20 minutes. Make your talks more concise and you will have more followers.