How To Know When Knee Pain Is Good?

Not all knee pain is bad! Sometimes when working with passive stretches and you are looking for a position of comfort your knee can get more painful. This is in fact a good thing because your body is getting to deeper level of an injury/compensation pattern that it’s letting go of. The great part about […]

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The Knee Pain Guru Case Study: Isobel

I recently began working with Isobel from Great Britain on her chronic knee pain. Check out these results and her feedback after 3 weeks…Even after she had knee replacement surgery…

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Knee Pain Hiking In The Mountains…

Hiking in the mountains with knee pain can be a pretty terrifying experience. Understanding the different terrain of each type of mountain range is as important as understanding the differences in how to overcome your chronic knee pain.

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