Knee Pain Relief Chart Can Relieve Knee Pain Today!

Use the following modules contained in the Knee Pain Relief Chart as a guideline to start getting relief in your knee today, for instance.

Knee Pain Relief Chart Guideline:

Bone on Bone/Advanced Arthritis: Modules 2, 5, 6, 7, 8, & 10

Knee Replacement Surgery: Modules 2, 5, 6, 7, 8, & 10

Range of Motion/Scar Tissue/Knee Extension/Knee Flexion: Modules 5, 6, 7, 8, & 10

Patella Tendonitis/Patella Femoral Syndrome/Condromalacia/Knee Cap Pain: Modules 5, 6, & 9

Baker’s Cyst: Modules 5 & 6

IT Band Syndrome: Module 5

Please understand this is first step of a holistic journey to understanding your knee, leg and body to relieve your knee pain.

Results are going to vary depending on your openness, sensitivity, and awareness to detect the subtle changes working with the neurological systems (nervous system) in your body.

This approach is easier in ways you have yet to image and difficult in ways you have yet to experience.

Knee pain is a journey NOT a destination and there are many layers and levels to relieve the pain in your knee.

Go slowly, gently and pay attention to the subtle cues from your nervous system letting you know a neurological shift has taken place.

Frustration at first is natural and to be expected. Be patient with yourself and the program.

Results may be immediate or present themselves over several days. The key is to be consistent and committed as changes are guaranteed with comfort.

Changes may happen although short lived. If this happens to drink a glass of water and start over.

Understand there are many more factors to consider for complete knee pain elimination in the case “The Comfort Zone” doesn’t relieve ALL your knee pain.

For example factors like Water, Nutrition, Breathing, Supplementation, Mindset, Stretching, Mobility, & Strengthening

If at any time you’d like more support please consider a group coaching or private coaching programs.

Bill Parravano (The Knee Pain Guru)

Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”

He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain.

Bill believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed.

“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”

His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clients…

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