How To Spot Dysfunctional Knee Therapy For Basketball…

If you have ever “tweaked” your knee playing sports then you will want to play extra close attention to this podcast…

Johnathan asks a great question about how to strengthen his knees after “tweaking” his knee playing basketball a year ago. Knee Therapy for weak knees are not what you might think. The knee did not suddenly become weak and any knee therapy that only strengthens the legs is making the existing dysfunctional tension pattern in the weak knees worse…

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