Can These Foods Make Your Knee Pain Worse?

Did you know that there are actually foods you may be eating which are making your knee pain worse?

What foods you may ask?

Listen to the following interview with author, Sarah Fragoso of the National Best Selling Book, “Everyday Paleo”

http://www.TheKneePainGuru.com/everydaypaleo

Click on the play bar below to hear the entire interview…

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Dean
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Dean

Hello, I am listening to the podcast now. Very interesting. Whole grain cereals and cornbread would be the things hardest to give up for me. I have read and heard about this before. Does anyone really know the answer? Personally I don’t think there is only one answer. Each body is different. It’s the reason I do well eating beef (mostly organic grass fed) and others do OK on vegan diets. I tried vegan and it is NOT for me. Dr. Joseph Mercola talks about this as well and I have his book. “Wheat is not your friend,” he told… Read more »

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I know this website provides quality depending posts and other information, is there
any other web site which gives these stuff in quality?

Bill Parravano
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Bill Parravano

As long as the diet you are on is eliminating gut inflammation then I’m in full support of it…Gut inflammation is a huge instigator of knee pain…

Jake
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Jake

The best diet for knee pain is the ph miracle

Karyn Blake
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Karyn Blake

As well as having knee pain, I also battle my weight because of not being able to move around as much when I’m in pain. I have found out recently that some of my knee pain was because of my thyroid being low. I began taking Armour Thyroid and the first week made a huge difference in the inflamation in my knees. Also, when I do leave OUT grains and eat the way Sarah is talking about, I feel so much better. If you are carb sensitive this is a huge issue both on your weight and body inflamation. Thanks… Read more »