My paleo  journey began on New Year’s Eve, a mere 30-days ago. A dear friend, Bill Parravano, came over to visit and cooked me my very first paleo meal. It was my introduction into a new world that would later transform my relationship with the food I feed my family. The initial conversation centered […]
Can These Foods Make Your Knee Pain Worse?
Did you know that there are actually foods making your knee pain worse?
Listen to the following interview with Sarah Fragoso author of “Everyday Paleo”