Bending & Range of Motion AFTER Knee Replacement

Bending & Range of Motion AFTER Knee Replacement is continually a challenge once the patient realizes knee replacement surgery isn’t what they thought it was cracked up to be.

In this video presentation we cover bending and range of motion issues AFTER knee replacement surgery and what you can do about it…

Here are the questions answered today:


Had TKR ten days ago I cannot bend my knee at all?

My PT is giving me exercises that are to help with bending but if I can’t bend my knee I can’t get any of the benefits of the exercises?

Yes my knee hurts Connie I had a knee replacement on January 28 and can not get my full range of motion. Any ideas?

Next 3 Steps to get more help with your knee:

1.) Subscribe to “The Knee Pain Guru” Youtube Channel here:

2.) Go to to watch the video on the home page

3.) Join “Knee Club” here: Leave any questions you have below in the comments section…

Bill Parravano (The Knee Pain Guru)

Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”

He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain.

Bill believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed.

“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”

His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clients…

0 0 votes
Article Rating
Notify of
Oldest Most Voted
Inline Feedbacks
View all comments

I had my quadracepts tendon repaired after rupture – is there anything in your program that covers this injury – generally I have no pain – just discomfort and a small lack of RoM but figure that scar tissue may still be an isue – surgery was 14 months ago

Bill Parravano (The Knee Pain Guru)