3 Essential Rules For Eliminating Knee Pain

Rule #1 – Stop the Source of the Pain
The ONLY and I repeat the ONLY REASON YOUR KNEES HURT IS DUE TO TINY LITTLE NERVES the width of an eyelash BEING SQUEEZED SENDING A SIGNAL TO YOUR BRAIN YOUR KNEES HURT.

– By getting the pressure off these nerves using the same amount of effort it would take to hold up a nickel on your middle finger, you can actually begin to feel relief in your knees…RIGHT NOW!

Rule #2 – Reduce Inflammation
– When your knees hurt there’s local inflammation in your knees putting pressure on the nerves covered in Rule #1. There’s also global inflammation in your body from the foods you eat that cause inflammation in your guts AND the inflammation caused by stress caused by the pain in your knee and your knees being always on your mind.

– Reduce the inflammation both locally in your knee and globally in your body and your free up your body’s healing resources used up by having too much inflammation to deal with.

Rule #3 – Keep your head in the Game
– The reality is getting out of knee pain is not consistent. You will have good days and bad days…

One the bad days: Repeat Rules #1 and #2 to shorten the duration of the bad days…

On the good days: Don’t sabotage yourself and think because you’ve done a “Pain-Pattern Interrupt” that the knee is healed, you can go out and do things you haven’t done in weeks, months or even years throwing you right back into the “Pain-Tension Loop.”

It’s a simple process…

3 Rules to go back to over and over again to give you your life back

===> Click here to Get Moving Again <===

Regards,
Bill
(The Knee Pain Guru)

Bill Parravano (The Knee Pain Guru)

Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”

He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain.

Bill believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed.

“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”

His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clients…

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