Why They Hurt…SOMETIMES…

Exhausted wonder why your knees hurt today and NOT yesterday?

You didn’t apparently didn’t do anything different…or did you?

Now they hurt like HELL!


That always frustrated me to no end!

I mean, if I pushed my knee yesterday and it started to get sore…

At least I know I did something that caused what I’m feeling!


NOT do anything, I wake up, and my knee feel worse?


That just drove me nuts!

No rhyme or reason…JUST PAIN!

It wasn’t until I started looking at some other factors in my life (NOT EXERCISE)

That were contributing to the way my knees felt…

STRESS was the #1 issue!

As I thought about it…(My stress that is)

Stress causes my body to tense to up…

The more tense my body got, the tighter “everything” was squeezing…INCLUDING MY KNEE JOINT!

Which meant less space for the nerves in my knee.

Less space for the nerves, meant more chance of irritation, means more chance of pain.

So I didn’t even have to do shyte the day before, causing me knee to hurt worse today!

Huge lightbulbs went on for me when I came to this understanding.

Lots more solutions flooded in for me to address how my knee felt.

Creating COMFORT in my knee not only made my knee feel better…

It also REDUCED MY STRESS because I could now actually do something about it!

I no longer felt like a victim…

Helpless…Hopeless…Like there was NOTHING I could do!

I realized I hadn’t tried EVERYTHING…


My knees started healing faster…

This thing called COMFORT was some pretty powerful stuff!

Not to be glossed over and looked at very closely…

Nows your chance…

Click below to subscribe to “The Comfort Zone.”

(The Knee Pain Guru)

~ “Putting the ‘FUN’ back into Knee DysFUNction”

Copyrighted & Published by Healing Concepts, L.P.

Bill Parravano is The Knee Pain Guru
“The Best in the World at Eliminating Knee Pain without Drugs, Shots, or Surgery.”
Healing Concepts, L.P.


Bill Parravano (The Knee Pain Guru)

Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”

He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain.

Bill believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed.

“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”

His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clients…

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