Have you heard about stem cell injections? How they can heal worn away cartilage and torn meniscus? Are you considering this expensive procedure? Had two conversations recently, One with Emma and one with Terri – both looking into stem cell injections to help their knees. Both have been diagnosed with arthritis… Both have been diagnosed […]
Do you have a Baker’s Cyst? Does it making hiking difficult? Has the doctor drained it with a needle yet?
Do you have a Baker’s Cyst? Does it making hiking difficult? Has the doctor drained it with a needle yet? Just got off the phone with Mary… She’s had a Baker’s Cyst going on 8 years now. It’s golf ball sized and causes pain at the top of her calf. It makes the knee stiff, […]
Are your knees in pain? Do they feel loose? Do make you afraid to move in certain directions?
Are your knees in pain? Do they feel loose? Do make you afraid to move in certain directions? Here’s an email I got from Yasmin that talks about this very topic… Hi Bill, I recently purchased, “Stop your knee pain now!” due to an injury. I really don’t know how it happened! I went to […]
Is your knee still giving you grief?
Is your knee still giving you grief? Does it affect only your knee? Does it affect other parts of your body? Your life? I heard this analogy given in a different context however it really applies to knee pain as well… “Talking about knee pain is like trying to describe a snowflake during a blizzard.”It […]
How to Get Full Range of Motion Back…
How to Get Full Range of Motion Back… Still don’t have full range of motion in the knee? Is your lack of mobility pretty frustrating? Is it difficult to keep focused on exercise with how much pain your in? I struggled with this really bad… By default I’m a pretty emotional person. If I’m not […]