Does physical therapy cause you more pain?

Does physical therapy cause you more pain? Does the pain even subside before your next appointment? Feel like your stuck on a “hamster wheel” in a “pain-tension loop?” Here’s what Dana had to say… Have knee pain all the time. I have been diagnosed with patella femoral disorder. 3 rounds of pt just makes it hurt […]

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Figured out a solution for your knees?

Frustrated after speaking to everyone under the sun to figure out a solution for your knees? Are you exhausted having relief for a few hours or days until the pain returns? Are you wanting the relief of a permanent solution? That’s where I was after trying a bunch of different therapies that left my knee feeling […]

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Got swelling and inflammation in your knee?

Got swelling and inflammation in your knee? Make you limp? Feel hot, puffy and difficult to walk? I just got this email in from Margaret who’s had a swollen knee for almost 20 years! I have a very Swollen Knee, its been like this for almost 20 years and its only now it hurts me […]

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Do your knees still frustrate you?

Do your knees still frustrate you? Does getting your knees back to “normal” seem like an insurmountable task? Feel like no matter what you do the knees are just going to hurt? Knee pain frustration is a thing! The reason why is because “first we gots to break it down!” You see when pain hits… […]

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Does pain make you crazy?

Does pain make you crazy? Irrational? Like you’re going out of your mind? Do you respond to pain by getting short, angry and pissed off? Pain sure as hell did this to me! When the knee pain hit, it felt like I wanted to lose my f*cking mind Nothing calm or rational about it… I […]

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