Do your knees still frustrate you?

Do your knees still frustrate you? Does getting your knees back to “normal” seem like an insurmountable task? Feel like no matter what you do the knees are just going to hurt? Knee pain frustration is a thing! The reason why is because “first we gots to break it down!” You see when pain hits… […]

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Does pain make you crazy?

Does pain make you crazy? Irrational? Like you’re going out of your mind? Do you respond to pain by getting short, angry and pissed off? Pain sure as hell did this to me! When the knee pain hit, it felt like I wanted to lose my f*cking mind Nothing calm or rational about it… I […]

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Do your knees feel tight and restricted when you walk?

Do your knees feel tight and restricted when you walk? Is squatting a thing of the past? Still having problems going up and down stairs? In one of the famous Seinfeld episodes that addresses the topic of “Shrinkage” George Costanza gets caught with his “pants down” after time in a swimming pool by Jerry Seinfeld’s […]

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Still wanting an answer as to ‘why’ your knees hurt?

Frustrated going to everyone under the sun getting a different perspective? Still wanting an answer as to ‘why’ your knees hurt? Wanting someone to fix it for you? That’s what I thought still groggy from the surgery… I had cotton mouth from all the anesthesia to put me under. Taking a sip from the cup. […]

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Do your knees hurt after physical therapy?

Do your knees hurt worse after physical therapy? Is your PT warning you, “use it or lose it!”? Does it seem like strengthening your legs is moving you further away from getting out of pain?? Yes, physical therapy was very painful for me! There was this part of my brain that justified the pain though…Justified […]

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