Do you feel your body overwhelmed with pain at times?
Does it seem like options get more limited as the days go by?
I was terrified of the pain and how I felt it shutting down my body.
Pushing through the pain wasn’t even an option anymore. I kept getting the picture of “painting myself in the corner” by the pain.
The more pain I felt the less I moved causing more pain.
I was trapped in a “Pain-Tension Loop” and every time I moved it felt like my body was in a vice that got cranked one more turn.
It kept getting tighter and tighter…
When I was first introduced to the concept of comfort.
It seemed stupid…
to simple to even consider it could ever work…
I mean come on!
What kind of new age hippy b*llshit is this?
At this point though…
what did I really have to lose?
Nothing else was working…
What the hell!
I’ll give it a shot!
At first the feeling was strange and foreign in my knee…
Tingly…a little heat, then my knee got cool…
I must have had a pretty puzzled look on my face.
My toes started to twitch.
This is NOTHING like any physical therapy I’d ever been to!
I felt relief in the knee…
Of course the pain wasn’t totally gone but my knee did feel noticeably more relaxed.
That’s where I left it…the first time
Which is a good place to start.
Now it’s your turn…here’s where you can start…
Click on the link below to subscribe to “The Comfort Zone.”
(The Knee Pain Guru)
~ “Putting the ‘FUN’ back into Knee DysFUNction”
Copyrighted & Published by Healing Concepts, L.P.
Bill Parravano is The Knee Pain Guru
“The Best in the World at Eliminating Knee Pain without Drugs, Shots, or Surgery.”
Healing Concepts, L.P.