PAIN: How it shut down my body…

Do you feel your body overwhelmed with pain at times?

Does it seem like options get more limited as the days go by?

I was terrified of the pain and how I felt it shutting down my body.

Pushing through the pain wasn’t even an option anymore. I kept getting the picture of “painting myself in the corner” by the pain.

The more pain I felt the less I moved causing more pain.

I was trapped in a “Pain-Tension Loop” and every time I moved it felt like my body was in a vice that got cranked one more turn.

It kept getting tighter and tighter…

When I was first introduced to the concept of comfort.

It seemed stupid…

to simple to even consider it could ever work…

I mean come on!



What kind of new age hippy b*llshit is this?

At this point though…

what did I really have to lose?

Nothing else was working…

What the hell!

I’ll give it a shot!

At first the feeling was strange and foreign in my knee…

Tingly…a little heat, then my knee got cool…

I must have had a pretty puzzled look on my face.

My toes started to twitch.


This is NOTHING like any physical therapy I’d ever been to!

I felt relief in the knee…

Of course the pain wasn’t totally gone but my knee did feel noticeably more relaxed.

That’s where I left it…the first time

Which is a good place to start.

Now it’s your turn…here’s where you can start…

Click on the link below to subscribe to “The Comfort Zone.”

(The Knee Pain Guru)

~ “Putting the ‘FUN’ back into Knee DysFUNction”


Copyrighted & Published by Healing Concepts, L.P.

Bill Parravano is The Knee Pain Guru
“The Best in the World at Eliminating Knee Pain without Drugs, Shots, or Surgery.”
Healing Concepts, L.P.

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