PAIN: How it shut down my body…

Do you feel your body overwhelmed with pain at times?

Does it seem like options get more limited as the days go by?

I was terrified of the pain and how I felt it shutting down my body.

Pushing through the pain wasn’t even an option anymore. I kept getting the picture of “painting myself in the corner” by the pain.

The more pain I felt the less I moved causing more pain.

I was trapped in a “Pain-Tension Loop” and every time I moved it felt like my body was in a vice that got cranked one more turn.

It kept getting tighter and tighter…

When I was first introduced to the concept of comfort.

It seemed stupid…

to simple to even consider it could ever work…

I mean come on!



What kind of new age hippy b*llshit is this?

At this point though…

what did I really have to lose?

Nothing else was working…

What the hell!

I’ll give it a shot!

At first the feeling was strange and foreign in my knee…

Tingly…a little heat, then my knee got cool…

I must have had a pretty puzzled look on my face.

My toes started to twitch.


This is NOTHING like any physical therapy I’d ever been to!

I felt relief in the knee…

Of course the pain wasn’t totally gone but my knee did feel noticeably more relaxed.

That’s where I left it…the first time

Which is a good place to start.

Now it’s your turn…here’s where you can start…

Click on the link below to subscribe to “The Comfort Zone.”

(The Knee Pain Guru)

~ “Putting the ‘FUN’ back into Knee DysFUNction”


Copyrighted & Published by Healing Concepts, L.P.

Bill Parravano is The Knee Pain Guru
“The Best in the World at Eliminating Knee Pain without Drugs, Shots, or Surgery.”
Healing Concepts, L.P.

Bill Parravano (The Knee Pain Guru)

Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”

He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain.

Bill believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed.

“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”

His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clients…

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