The Importance of Sleep for Knee Recovery
In this video I discuss an often overlooked technique for recovering faster. Your daily rhythms, sleep, and faster recovery
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The Knee Pain Guru On “My Chronic Knee Pain Is Moving…”
This video teaches about how knee pain can change and move, underlying tension, and compensation of the body in dealing
The Knee Pain Guru On “My Chronic Knee Pain Is Moving…” Read Post »
The Knee Pain Guru: What’s Your Why?
In order to get over chronic knee pain you must have a compelling enough reason to do so. Just to
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The Knee Pain Guru: Case Study #5 with Uncle David
Family and knee pain often don’t mix! I went home to visit family for Christmas in Dayton, Ohio and was
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How To Know When Knee Pain Is Good?
Not all knee pain is bad! Sometimes when working with passive stretches and you are looking for a position of
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