Episode 4 – The Inner Game of Knee Pain

  Knee pain affects more than just your knees.  Your body as well as your mind and emotions are greatly impacted as well.  In episode 4 I will help you to understand the  mental approach you must possess to setup the conditions that make being out of knee pain inevitable.  

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Do You Create Your Own Knee Pain?

When you begin to speak negatively about your knee pain and how it “always” feels or how it will “never” get better or how “bad” your knees are, you are helping to create or perpetuate the very situation that you say you are trying to overcome.

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