Have you ever driven behind a vehicle that obviously has been in a serious accident. The entire car looks a little “off.” You can’t really put your finger on it however you know that the car is “crooked” somehow. When the car is crooked like that, will cause certain parts of the car to wear unevenly. Like the outside tread of the tires being worn but the insides aren’t touched. Well, that is very much that same thing that your body is going through right now which is causing your right knee to wear and cause you pain…
Knee Treatment 101
What happens though if after a couple of weeks or a month that you have followed this knee treatment to the letter and you still have issues like pain, swelling, and inflammation?
Everything You Know About Knee Therapy Is Wrong
When your nervous system is reset…It is much easier to go in and do the slow controlled knee therapy exercises that hold longer with better faster results…
How To Think About Knee Pain
A different way of thinking about your Knees must be obtained in order to rid yourself of Chronic Knee Pain. In this weeks…
Episode 4 – The Inner Game of Knee Pain
Knee pain affects more than just your knees. Your body as well as your mind and emotions are greatly impacted as well. In episode 4 I will help you to understand the mental approach you must possess to setup the conditions that make being out of knee pain inevitable.