Click on the link below to listen to the latest Q&A I did for members of my Virtual Knee Pain Clinic in March. I went over question regarding knee pain and gave them a strategy to address what’s going on with their knees. At this point moving towards a place of being completely free of the burden of their knee pain
I covered the following:
From Craig: Wants to know what certain foods should be removed from his diet to help with his knee pain.
From Moritz: Do you suggest doing the exercise routine on a daily basis?
Comment from Debra, followed my suggestions and there’s hardly no pain in the knees, exercising everyday and it’s helping her.
From Judtih: I’ve gotten much better using the Virtual Clinic, for example knowing how to stretch out. I came to the reality with the information given that there was another way other than surgery to fix it.