It’s nerve pain, suck it up…buttercup!

Said the doctor to his patient…

Well that’s not exactly the quote…

Sloane wrote:

The doctor told me…

“You have to learn to suck it up – its nerve pain – get over it”

So where does Sloane go from here?

Where does anyone who’s suffering with knee pain go when that’s the best the doctor can come up with after you’ve had surgery?

Pretty bleak out, huh?

Well all hope is not lost…BUTTERCUP! 🙂

You see the doctor has told you the very thing I’ve been telling you all along!


Your body is stuck in the “Pain-Tension Loop”


The more pain you feel the tighter it gets…

That’s just what your body does when it feels pain…NERVE PAIN!

The key to breaking this cycle is to begin creating “Pain-Pattern Interrupts”

…On a consistent and regular basis…


When ever you feel pain…

This “Pain-Pattern Interrupts” are like tools in your tool box to pull out when ever you feel pain…

You do them instead of taking:
– Tylenol, advil, Nuprin or aspirin…

You do them instead of:
– Feeling helpless and hopeless about your knees…
– Feeling embarrassed you can’t do something…

You do them when you’re:
– Thinking about your knee and it hurts…


Here’s the link to my “Get Moving Again program that will GET…

…Well to be blunt…

===> Get Moving Again <===

(The Knee Pain Guru)

~ “Putting the ‘FUN’ back into Knee DysFUNction”  

Bill Parravano (The Knee Pain Guru)

Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”

He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain.

Bill believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed.

“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”

His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clients…

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