Here’s an interesting question from Matt…

Matt just had arthroscopic surgery to repair a torn meniscus and asks:

Bill
What is the appropriate amount of time wait to begin your program after knee surgery?

He brings up a great question…

The short answer is As Soon As Possible…

The long answer…

There are two kinds of healing the body needs to do to repair the knee…

The first kind of healing is:

The physical aspect of the knee that need to heal…

Skin from the surgeon’s knife and the tissue inside the knee that was cut and fixed…

(Think of the healing that needs to take place when you cut your finger)

The second is:

The healing of the nervous system. This is the trauma response your body took on from the initial injury and then the trauma from surgery…

I affectionately like to refer to this as “The Pucker Factor”

The more trauma the higher The Pucker Factor…

This level of trauma stuck in the body will affect the speed of the first kind of healing…

The tricky part is the sooner you can get your body to let go of the trauma the faster the skin/tissue will heal…

So to answer Matt’s question again:

What is the appropriate amount of time to wait to begin your program after knee surgery?

As Soon As Possible…

The “Pain-Pattern Interrupts” my program teaches you to do for your knee gets the pressure off of the nerves causing the pain. 

This creates relief in the knee joint to relax which is comfortable…

Increases blood flow to the tissue that was formerly too tight…

This speeds your body’s ability to heal your knee…

Click below to read more about my program and subscribe…

===> Get Moving Again <===

You’re moments away from getting access, watching the videos and getting relief in your knees right now…

Regards,
Bill
(The Knee Pain Guru)

~ “Putting the ‘FUN’ back into Knee DysFUNction”  

Bill Parravano (The Knee Pain Guru)

Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”

He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain.

Bill believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed.

“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”

His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clients…

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