“Dear Bill, I’m still getting on great with the water and the exercises, from your book, “Stop Your Knee Pain Now!” and “The Virtual Knee Pain Clinic” are definitely making my patella tendonitis improve. In response to your other suggestions regarding diet and stress, I have been reading the Paleo Diet for Athletes and have started experimenting with removing certain types of food from my diet (my sister actually has a food intolerance, so it may run in the family). Will keep you informed as to my progress. I have been doing a little passive stretching from your Virtual Clinic in the mornings along with the deep breathing exercises and I can already feel better in myself for doing so. I’d just like to say thanks again for all the excellent information and support. Craig”
Craig – United Kingdom:
By
Bill Parravano (The Knee Pain Guru)
/ April 27, 2012
About The Author
Bill Parravano (The Knee Pain Guru)
Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”
He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain.
Bill believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed.
“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”
His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clients…