Why you have knee pain after running? This short training video will go over why you have knee pain after running by understanding the tension patterns in the body creating the knee pain as well as why the pain happens AFTER running and not before.
Before we get into more details about running knee pain. It’s important to get more specific, ask more questions so we truly understand what type of running knee pain we are talking about. This first begs the question… Have you gone to get your knee checked out and gotten a diagnosis from a doctor to […]