“How To” Deal With Painful Stiff Swollen Knees

Knee pain is one thing, but what if your knees are swollen, sore, stiff, and painful too? The following links provide some strategies for you to take advantage of so you can control your chronic knee pain when your knee joint is swollen, stiff and painful… Below are the links I talk about in the […]

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Episode 17 – Knee Pain Weekly Podcast

In Episode 17 of my teleseminar series I answer your knee pain questions.  In this episode I will cover topics like: •I have swelling above my knee and pain when standing for long periods, can you help me? •I have pain on the inside of my knee after sitting feels like pricking needles, please give […]

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Relaxing Painful Knees

Here is a video of a recent class I taught in Youngstown, Ohio where I demonstrated how to relieve knee pain for those who are having trouble straightening their le…

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