How To Ask Better Questions For Your Knees…
The key to understanding exactly what to do to eliminate your knee pain is as easy as asking questions differently […]
Knee Replacement Alternatives
Knee Therapy
The Knee Pain Guru on How To Break Down Knee Scar Tissue
This video demonstrates how to break down scar tissue in your knee cap tendon (Patella Tendon) to achieve strong, flexible pain free knees. This video developed from a question received about the exercise, “Knee Walk” in my e-book, “Stop Your Knee Pain Now!” This is absolutely the fastest way to break down scar tissue from surgery in your knees and what I use to this day to build up thick, strong, pain free tendons in my knees…
Knee Therapy
How To Eliminate Knee Pain Remotely
One of the most common questions I get is how can I help YOU get over your knee pain over the internet. The great part is I teach you how to get over your knee pain yourself so you don’t have to rely on anyone to do it for you.
Knee Therapy
Got Sore Knees After Hiking?
Knee pain tends to be a common occurrence during and after hiking, especially where there is no trail and/or on rugged terrain. The steps you take are rarely ever the same. You may find yourself jumping from boulder to boulder or walking on very loose gravel while going up or down hill. You may trip or get your foot caught on a bush or maybe even have…
Knee Replacement Alternatives
My Knee Pain…How Can You Possibly Help Me?
Beliefs are the biggest destroyer of dreams to eliminate chronic knee pain. Start working to deconstruct the beliefs that are keeping you in knee pain is the highest leverage thing you can do to eliminate your chronic knee pain forever…