StretchingThe 5 Pillars of Knee Pain Recovery – Exercise By Bill Parravano (The Knee Pain Guru) / December 17, 2008 Your exercises must start to build “practical” or “dynamic” strength in your knees for your body to feel as it did before your knee injury.
StretchingThe Real Story Behind Knee Pain… By Bill Parravano (The Knee Pain Guru) / December 8, 2008 The following is a great chart that you can find in most doctor’s, physical therapist’s, or massage therapist’s offices. It