In Episode 8 of my teleseminar series I answer your knee pain questions. In this episode I cover topics like: Body Weight related Knee Pain; Cartilage Damage; PCL Tear; Steroid Injections and Pain Killers for Knee Pain; Knee Pain, but nothing shows up on MRI, what’s causing it?
Knee Pain and Cycling
The controlled range of motion provided by cycling can increase the strength of both the front and back of the knee which provides tremendous all around support for your knees.