Bone on Bone Arthritis, Cortisone Shots, and Meniscus Tears

Bone on Bone Arthritis, Cortisone Shots, and Meniscus Tears are all common challenges tolerated by chronic knee pain sufferers. The only way to stop the cycle of pain is to begin looking at the knee pain as it relates to the rest of the body. Then and only then can you start to experience and […]

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Trying to help “Mom” Suffering from Knee Pain

When I receive knee pain emails like the following, my heart goes out to all those who are trying to help “mom” with knee pain. I know first hand. Mom’s currently suffering from knee pain right now and dad had a knee replacement. Believe me, it wasn’t from a lack of trying to help them […]

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Just call me “Admiral Bill”

It was 2005-ish and I was still seeing clients at my office in Louisville… Mary showed up with her great niece (Donnet) to come see me… Mary was in severe pain from a cortisone shot that hit a nerve in her hip going down her leg… It took almost 30 minutes for Donnet to get […]

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How To Wish Your Knee Pain Away In 6 Easy Steps

When I was growing up, my father frequently passed along nuggets of wisdom in the form of short phrases that still stick with me to this day. One of those sayings was in regards to me wishing I would get a good grade on a math test. His response was, “Wish in one hand, sh*t […]

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