Chronic Knee PainKnee Pain Answers – Session #11 By Bill Parravano (The Knee Pain Guru) / January 30, 2009 Here is a knee pain question from a female tri-athlete who experiences knee pain when she walks or runs…
LigamentsThe Importance of Slowing Down & Knee Pain By Bill Parravano (The Knee Pain Guru) / October 10, 2008 Muscles fatigue after 7 seconds then you are strictly working with the tendons and ligaments. Taking this “slower” approach is truly the solution to getting rid of knee pain.