Torn Meniscus + Basketball + Muscle Imbalance = Knee Surgery?

First of all, it is important to understand how badly torn your meniscus is. Depending on the grade of tear in the meniscus can be a determining factor for whether it is appropriate to go forward with the knee surgery.

If the tear is small there is a chance your body can heal it on its own. If the tear is large then surgery

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Knee Treatment For A Torn Meniscus

Got a great question here from Ann… In episode 28 Ann’s is indecisive as to what type of knee treatment she needs for the torn meniscus in her right knee… The answer is not what your thinking… Click on the play button below to hear the podcast…

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Episode 21 – One on One with John

Professional Surfer Suffers Possible Career Ending Knee Injury: You know how truly devastating knee pain can be. It doesn’t stop just at the physical pain, there is the mental anguish & fatigue, not to mention all off life’s activities you have to quit because you aren’t sure if your knee is going to be there […]

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Episode 15 – Knee Pain Weekly Podcast

In Episode 15 of my teleseminar series I answer your knee pain questions.  In this episode I will cover topics like: – My Knee Pain Has Made My Pelvis Tight! Are There Any Exercises To Help Losen the Pelvis? – Had MCL Tear And Didn’t See Much Results with My Physiotherapist…Can You Help? – What […]

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