Fasting to Heal Knee Pain & Knee Damage is an approach some people take to relieve knee pain. Is that the entire story though. Let’s look at the bigger picture going on resulting in knee pain and knee damage.
In today’s LIVE video presentation, we’ll cover everything that needs to be considered when healing knee pain and getting the knee joint to recover from damage.
Try it out and let me know in the comments section what you notice…
Hi & thanks for the information. Could I drink keto coffee on an extended fast & still help heal my torn left knee meniscus?
Hi Julie,
Please try that out and let us know how that goes. Input from members like you help us to know what works best to relieve knee pain.
Regards,
Anne
Keto coffee would be considered “dirty fasting” since your body is receiving “food” from the keto coffee. The whole point of fasting is to give your body a break from food. Even a 16 hour fast with an 8 hour eating window allows your body time to “clean up” it’s problems. However when you keep sending food (ie keto coffee) down the chute, your body has to keep dealing with the food, and can’t get to the “clean up” work it needs to do. Black coffee would be fine b/c it doesn’t contain any food / nutrients Additionally anything that… Read more »
Hi Peggy
Thanks for your contribution…
I shared my thoughts in a recent LIVE video on Facebook/Youtube.
Here’s a link to watch:
https://youtu.be/nuoYTLZ8mwk
Regards
Bill