Did you wake up to an aching knee this morning? Did you stay in bed a little longer dreading those first few steps? Lying there planning your day around what your knee’s gonna feel like? (Achy Knee In The Morning) That sucks! I ABSOLUTELY HATED those first few steps in the morning. What probably tortured […]
Dread having to make the trip to go see the doctor for your knee pain? Pissed off sitting in waiting rooms to see your doctor for 5 minutes? Frustrated you can’t get a straight answer as to what’s going on with your knee? Answers to those questions above are why I waited until I dislocated […]
Do you know when to push your knee? Do you know when to take a break? REST DAYS. Will your knee hurt worse days or weeks after exercising them?These are great questions and a very real concern that can affect the quality of the rest of your life…There were times after my surgery where I […]
Natural Knee Pain Relief – Comfort Zone… Has the pain been so bad you couldn’t even think? Like an oncoming train couldn’t even get your attention? Your total focus in on your knee pain AND nothing else? Losing your mind when the pain is so bad it’s actually pretty common! The other day my daughter […]
I was such an asshole when my knee hurts! Does standing in line and sitting in traffic drive you crazy?Find yourself “snapping” at those you love? Is patience a thing of the past? The discomfort and ache was such a presence in my life I didn’t give a shit about anyone or anything else. I […]