Smarter than a sippy cup
Last week my daughter and I took a trip to Target to pick up a few necessities baby necessities. On […]
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How to Increase Range of Motion and Break Down Scar Tissue in the Knee Joint?
I recorded a LIVE Youtube Video on this very subject and broke down some basics on understanding how to increase
How to Increase Range of Motion and Break Down Scar Tissue in the Knee Joint? Read Post »
Developing a Knee Pain Elimination Strategy: Context vs: Content
Most people stuck in knee pain don’t think about developing a knee pain elimination strategy… Hell, most doctors and physical
Developing a Knee Pain Elimination Strategy: Context vs: Content Read Post »
Bone on Bone: My Knee ONLY Hurts When I Walk
Understanding why your knee hurts only when (fill in the blank) is to begin to learn about your body’s tension patterns opening a door to a deeper understanding of how your body works and great relief than you ever thought possible for knee pain.
Bone on Bone: My Knee ONLY Hurts When I Walk Read Post »
The Key to the Body Healing
Our nervous system is the bridge between the physical & the unseen. People regularly reboot their diet and movement practices,
The Key to the Body Healing Read Post »