Bill Parravano (The Knee Pain Guru)
Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”
He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain.
Bill believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed.
“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”
His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clients…
Is it normal to still have pain in my left knee after a meniscus surgery 4 weeks ago?
Normal is going to be relative…
What did your doctor say?
4 weeks postop total knee replacement. Last night I put my bad knee up first going up a step. Severe pain and barely able to fet into bed. Took muscle relaxant and pain pills. Ice also. It’s Sunday now and pain is less ,but barely walking. Any advice?
Probably talk with your surgeon and PT to see what they have to say. Once you’ve had a knee replacement there’s not much that my 18 years of experience or my programs will be able to help you with…