How Language Keeps Knees Stuck in Pain? #KneeClub

How language knees knees stuck in pain. Our words create our reality and our experience of pain is directly related to how we talk about how we feel. Knee pain is no exception. In today’s video, we will cover common phrases that come out of chronic knee pain sufferer’s mouths which contribute to their experience […]

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7 Day Knee Exercise That Takes 1-2 Minutes/Day

Here is a 7 Day Knee Exercise that takes 1-2 minutes a day to do for your knees… Well…NOT exactly for your knees… But it will bring a tremendous amount of insight to what you’re dealing with… …and how just looking to get your knees out of pain may NOT ever get you out of […]

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Knee Problems and Pain/Range of Motion AFTER Knee Replacement #KneeClub

Knee Problems, Get Started, and Pain/Range of Motion AFTER Knee Replacement. In today’s presentation we’ll cover how to get started relieving your knee problems if you are new to knee pain. We’ll also look at the challenges with pain and range of motion in a knee joint after a knee replacement surgery. There is much […]

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