Knee Pain & Arthritis
Hi Everyone, This week I had an interesting discovery regarding Knee Pain & Arthritis. I asked a friend of mine […]
Hydration
IT Band
Knee Pain Questions with “G”
Bill, Thanks for your input and your work on this knee stuff. I was not able to pull up the
Knee Therapy
Knee Pain and Cycling
The controlled range of motion provided by cycling can increase the strength of both the front and back of the knee which provides tremendous all around support for your knees.
Knee Therapy
Knee Pain and Muscle Strength
It is important to understand how to breath first, which is, in through your nose and out through your mouth. The more difficult the exercise the faster you breathe.
Knee Pain Case Studies
Knee Pain With Nigel – Part 2
Ok Everyone, Nigel and I had a session last night. He just came back from vacation on Lake Michigan and