“Hi Bill, Thank you for your follow up email. I am finding the videos of the exercises very helpful (in conjunction with the e-book) so far. I am so glad I decided to get the videos as it is much easier for me to follow what I am supposed to do 🙂 I am drinking more water, breathing slower and doing the very basic exercises at this stage. I have been diagnosed with damage/thinning of meniscus/cartilage of my left knee. Since I’ve been following your exercises and other tips I’ve noticed there is less pain, improvement in mobility and able to get up stairs a lot easier. I appreciate you checking in to see how I am going. Many thanks Kind regards, Manuela”
Bill Parravano (The Knee Pain Guru)
Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”
He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain.
Bill believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed.
“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”
His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clients…