How To Push Through Knee Pain?

A common misconception to get over knee pain is to push through the pain in the hopes that the knee pain will go away on the other side. This usually leads to increased pain and frustration. On the other hand doing nothing doesn’t really seem to be an option because something needs to be done about your knee. The key is to feel how to get out of knee pain. Your knee hurts so you feel that and now you must learn how to feel to get out of knee pain…I explain more in this video.

Bill Parravano (The Knee Pain Guru)

Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”

He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain.

Bill believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed.

“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”

His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clients…

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