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In Episode 9 of my teleseminar series I answer your knee pain questions. In this episode I cover topics like: use of ice/heat packs for knee pain; Water/swelling of the knee; Creaking Knees; Place of comfort in the knees; Knee injuries.
My knee always cracks and I have constant pain on the outside of my knee and on the inside of my knee I have had problems since I had a motorbike accident in 2007
Can you help me at all ?