Balanced Warrior Podcast
Today’s episode features Bill Parravano, the Knee Pain Guru! Bill is both a body worker and a teacher of the Russian Martial Art, Systema. Join us today as we talk about using improvisation in your martial arts training, journaling, morning routines, creative energy, dealing with stress and fear, and finding balance in unbalanced situations.
Bill is “The Knee Pain Guru” and “The Best in the World at Eliminating Knee Pain without Drugs, Shots or Surgery.”
He has over 26 years of martial art and body work experience understanding movement and tensions patterns that lead to physical pain.
Bill’s believes the nervous system is the key to the body’s healing and the bridges the gap between what we currently know and the infinite possibilities of what we don’t know yet how the body can heal itself. Coupled with comfort this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed.
“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than your years.”
His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change and a new reality for his clients…
===> Click here to setup your Knee Pain Strategy Session with me and learn <===
– The cause of the “Pain-Tension Loop” and how you think, move and feel about your knees…
– How to use “Pain-Pattern Interrupts” to break the “Pain-Tension Loop” and get relief immediately…
– How to include this in your daily life in only 20 minutes a day…
