It’s been a week now I’ve dealt with pneumonia…

Definitely NOT a joke and wouldn’t wish it on anyone!

However, I have realized that after only a few short days of 45 second bouts of uncontrollable coughing…

Move over Suzanne Sommer’s, Chuck Norris and Tony Little…


First, you need to catch the flu from your 3 1/2 year old daughter.

Second, after the body aches and chills just start to wear off is move that virus down into your lungs…

Third, let the uncontrollable coughing begin!

Abs of Steel?

No Problem!

Six Pack Abs?

Piece of Cake!

Raving fans beating down your door to find out your secret?

That’s what this e-mail is for! 😉

All kidding aside…it’s been a rough week and I do feel like I’ve had one hell of a workout.

The big thing this week?

I kept reaching out to people I knew (Like Dr. Beck) to shed light on how I could help and support my body through this trying week…

That’s why I’m a firm believer in pulling in experts in area I don’t know much about.

Having someone who’s, “Been there, done that” is invaluable to removing the fear, doubt and concern as to what the next step is…

Which is why I developed, “Knee Club”

It’s a place to take the guess work out of eliminating knee pain!

Click below to subscribe:

===> Knee Club <===

You’ll know more about your knees than most medical professionals after the first day!

(The Knee Pain Guru)

~ “Putting the ‘FUN’ back into Knee DysFUNction”  

Bill Parravano (The Knee Pain Guru)

Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”

He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain.

Bill believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed.

“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”

His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clients…

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