Our Customers Love Us

After 30 seconds, I could feel heat in my knee and a relief that I hadn’t felt for 30 years.

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Bo Eason
52 years old NFL Player, turned Playwright, Screenwriter, Actor, Speaker

Bill worked with me more like a friend and when I allowed him that, the program just took off for me.

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Andrew Cuthbert
31 years old, Former US Marine and Brazilian Jiu Jitsu Player

Although I knew what he did at a distance, once we got into his program I was floored! […] He is fantastic and gets results!

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Marie Hanson
48 years old, Former US Navy Master Chief, Author, Speaker
Bill Parravano

My name is Bill, The Knee Pain Guru, and I have spent the past 18 years studying knee pain.

After suffering a series of debilitating knee injuries (4 knee dislocations) I finally decided it was time for me to go to the doctor to get my knee looked at. One month later (June 1999) I had reconstructive surgery on the ligament in my left knee and 2 pieces of meniscus removed. After months of physical therapy and my legs equally strong I realized my journey to my legs feeling “normal” again had just begun!

Read Bill’s Story


Recent Articles

How to Get Full Range of Motion Back…

How to Get Full Range of Motion Back… Still don’t have full range of motion in the knee? Is your lack of mobility pretty frustrating? Is it difficult to keep focused on exercise with how much pain your in? I struggled with this really bad… By default I’m a pretty emotional person. If I’m not […]


Do your knees feel stiff? Do they ache for the first few steps?

Do your knees feel stiff? Do they ache for the first few steps? Are they seemingly getting worse as you get older? Here’s a surgeon’s take on the importance of water. Check out this feedback from an Orthopaedic surgeon out of Australia… It appears that “Dr. Ben” was on my site last night trying to […]


Tight Hamstrings & Mushy Butts… Are you able to touch the ground?

Tight Hamstrings & Mushy Butts…Are you able to touch the ground? Or maybe your toes for that matter? Does it feel like your body is really stiff from your lower back to your feet? My Judo buddy Tony referred to this “Syndrome” as, “Banker’s Ass.” He was referring to how flabby I was getting as […]


Can a tight IT band CAUSE shin pain too?

Do other things hurt besides your knees? How about your hips and lower back? How about down your legs and into your feet? Roger sent in this question yesterday about this very topic… “Can a tight IT band CAUSE shin pain too?” Finding myself asking the same thing 17 years ago. Here’s what I’ve found […]


Confused on where to start with your knee pain?

Has lots happened to your knees? Surgery, injections, injury more surgery over months or years? Confused on where to start with your knee pain? The same was with my knee situation… I dislocated my left knee 4 times BEFORE I decided to see Dr. Ellis… the FIRST TIME… My knee was a pretty jacked up… […]