During Our 15-Minute Complimentary Call:
After suffering a series of debilitating knee injuries (4 knee dislocations) I finally decided it was time for me to go to the doctor to get my knee looked at. One month later (June 1999) I had reconstructive surgery on the ligament in my left knee and 2 pieces of meniscus removed. After months of physical therapy and my legs equally strong I realized my journey to my legs feeling “normal” again had just begun!
Read Bill’s StoryAfter 30 seconds, I could feel heat in my knee and a relief that I hadn’t felt for 30 years.
Bill worked with me more like a friend and when I allowed him that, the program just took off for me.
Although I knew what he did at a distance, once we got into his program I was floored! […] He is fantastic and gets results!
The controlled range of motion provided by cycling can increase the strength of both the front and back of the knee which provides tremendous all around support for your knees.
It is important to understand how to breath first, which is, in through your nose and out through your mouth. The more difficult the exercise the faster you breathe.
Ok Everyone, Nigel and I had a session last night. He just came back from vacation on Lake Michigan and was able to go 6 days without wearing ace bandages for his Knee Pain. I was pretty jazzed to hear that . He agreed to give me a video testimonial that I have loaded into […]
Hi Bill I have a knee pain around a month now and hope you could help me. I am a male 58 years old. About 80-85 Kgs in weight/height is 5″8″. I work in office as an administrator, traveling to office by bus spend over 4 hours sitting in the bus 5 days a week. […]
Mr. Knee Pain Guru, I had knee surgery about 1.5 years ago with high expectations of being able to be 100% pain free. It is now 2008 and all the steroid shots, glucosamine, and anti inflammatory they have been prescribing is just not working. I am in the construction /engineering industry which is imperative I […]
