Natural Knee Pain Relief – Comfort Zone… Has the pain been so bad you couldn’t even think? Like an oncoming train couldn’t even get your attention? Your total focus in on your knee pain AND nothing else? Losing your mind when the pain is so bad it’s actually pretty common! The other day my daughter […]
I was such an asshole when my knee hurts! Does standing in line and sitting in traffic drive you crazy?Find yourself “snapping” at those you love? Is patience a thing of the past? The discomfort and ache was such a presence in my life I didn’t give a shit about anyone or anything else. I […]
Here’s a question from Dan regarding pain in the back of his knee / healing knee pain: ========== Pain in Back of Knee : Need Help I am 33 years old. I use to be very athletic few years back. I have gained some fat in last few years due to lack of workout […]
When your body is out of alignment and the tension is thrown incorrectly into your knees it can present an issue for your patella (knee cap) tendon.
If you have ever “tweaked” your knee playing sports then you will want to play extra close attention to this podcast… Johnathan asks a great question about how to strengthen his knees after “tweaking” his knee playing basketball a year ago. Knee Therapy for weak knees are not what you might think. The knee did […]