Gentle Knee Exercises

85 y/o Ruth asks a question this week about severe knee pain and not being able to do much as far as exercises go after a partial knee replacement surgery…

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What Comes After Knee Surgery?

Knee surgery is in one respect like having kids – both teach you that patience is a virtue.

Arthroscopic knee surgery, what I had a month ago on my left knee, provides a faster recovery than traditional open surgery. That is a fact. However, as my surgeon cautioned, arthroscopic or not, surgery is…

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