When I was growing up, my father frequently passed along nuggets of wisdom in the form of short phrases that still stick with me to this day. One of those sayings was in regards to me wishing I would get a good grade on a math test. His response was, “Wish in one hand, sh*t […]
Everything You Know About Knee Therapy Is Wrong
When your nervous system is reset…It is much easier to go in and do the slow controlled knee therapy exercises that hold longer with better faster results…
How To Think About Knee Pain
A different way of thinking about your Knees must be obtained in order to rid yourself of Chronic Knee Pain. In this weeks…
Knee Pain Relief Strategy
Want simple solutions for chronic knee pain? Knee Pain is easy to get rid of when you understand 5 key points that cause the pain in your knees and ends up in knee replacement surgery if not addressed.
Episode 8 – Knee Pain Question and Answer
In Episode 8 of my teleseminar series I answer your knee pain questions. In this episode I cover topics like: Body Weight related Knee Pain; Cartilage Damage; PCL Tear; Steroid Injections and Pain Killers for Knee Pain; Knee Pain, but nothing shows up on MRI, what’s causing it?